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Advice and Guidance

Wellbeing Support from BCBC Educational Psychology Service

How to reduce the risk of catching or spreading coronavirus

 

To protect yourself and other people:

  • wash your hands with soap and water often – do this for at least 20 seconds
  • always wash your hands when you get home or into work
  • use hand sanitiser gel if soap and water are not available
  • cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
  • put used tissues in the bin straight away and wash your hands afterwards
  • try to avoid close contact with people who are unwell
  • do not touch your eyes, nose or mouth if your hands are not clean

 

More advice is available on the Public Health Website