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  • Advice and Guidance

    Wellbeing Support from BCBC Educational Psychology Service

    How to reduce the risk of catching or spreading coronavirus

    To protect yourself and other people:

    • wash your hands with soap and water often – do this for at least 20 seconds
    • always wash your hands when you get home or into work
    • use hand sanitiser gel if soap and water are not available
    • cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
    • put used tissues in the bin straight away and wash your hands afterwards
    • try to avoid close contact with people who are unwell
    • do not touch your eyes, nose or mouth if your hands are not clean

    More advice is available on the Public Health Website